ProMan 40+ is designed specifically for men. ProMan 40+ contains extracts of dwarf palm ( Sabal serrulata ) and pumpkin seed ( Cucrbita maxima ). Dwarf palm is beneficial for frequent urge to urinate. Pumpkin seed seeds help maintain healthy prostate function, and contribute to the natural function of the prostate / bladder. Take 3 capsules daily. Taken with meals.