What are Chaga??
We pick and sank, and now it’s nice to sank chaga which is a super fungus to strengthen the immune system. The fungus is easily
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Nature & Environment of Iceland
Iceland is surrounded by some of the richest and most prolific fishing grounds in the North Atlantic Ocean and fisheries have long been the mainstay
Oxidative stress
WHAT IS OXIDATIVE STRESS? When our body burns food using oxygen or that our immune system fights invading microorganisms, which causes reactive oxygen compounds such
Selenium and it’s benefits
WHY DO WE NEED SELENIUM? Selenium is a mineral substance that we must obtain through diet. The amount of selenium in the soil affects how
Docosahexaenoic Acid
WHAT IS DHA AND WHY IS IT IMPORTANT FOR THE BODY? DHA is an essential omega 3 fatty acid that helps maintain normal brain function
Amino Acids
WHAT ARE AMINO ACIDS AND WHAT FUNCTIONS DO THEY HAVE FOR YOUR BODY? Amino acids are building blocks in proteins. Some of these can the
Antioxidants
WHAT ARE ANTIOXIDANTS Our body uses antioxidants to protect the cells of the body from oxidative stress. Some antioxidants are enzymes that the body produces
Minerals and their benefits
What are Minerals and their uses for your body? Minerals are the exogenous chemical elements indispensable for life. Four minerals: carbon, hydrogen, oxygen, and nitrogen,