Seafood

Fish oil

https://www.baregronn.com/product/omega-3-oil-from-fresh-salmon-and-sea-mouse/Seafood is a high-protein food that is low in calories, total fat, and saturated fat. High in vitamins and minerals, seafood has been shown to have numerous health benefits. For example, recent studies have shown that eating seafood can decrease the risk of heart attack,
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