APPEL Nutrion Facts
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 medium (3″ dia) (182g) | |
| Calories 94.6 | Calories from Fat 2.8 (2.9%) |
| % Daily Value * | |
| Total Fat 0.3g | – |
| Saturated fat 0.1g | – |
| Monounsaturated fat 0g | – |
| Polyunsaturated fat 0.1g | – |
| Sodium 1.8mg | 1% |
| Potassium 194.7mg | – |
| Carbohydrates 25.1g | – |
| Net carbs 20.8g | – |
| Sugar 18.9g | – |
| Fiber 4.4g | 18% |
| Glucose 4.4g | |
| Fructose 10.7g | |
| Sucrose 3.8g | |
| Protein 0.5g | |
| Vitamins and minerals | |
| Vitamin A 5.5μg | 1% |
| Vitamin A IU 98.3IU | – |
| Vitamin B6 0.1mg | 6% |
| Vitamin B12 0μg | 0% |
| Vitamin C 8.4mg | 14% |
| Vitamin D 0μg | 0% |
| Vitamin D IU 0IU | – |
| Vitamin E 0.3mg | 2% |
| Vitamin K 4μg | 4% |
| Caffeine 0mg | – |
| Calcium 10.9mg | 2% |
| Iron 0.2mg | 3% |
| Magnesium 9.1mg | 3% |
| Phosphorus 20mg | 3% |
| Zinc 0.1mg | 1% |
| Copper 0mg | 3% |
| Fluoride 6μg | – |
| Manganese 0.1mg | 4% |
| Selenium 0μg | 0% |
| Retinol 0μg | – |
| Lycopene 0μg | – |
| Thiamine 0mg | 3% |
| Riboflavin 0mg | 3% |
| Niacin 0.2mg | 1% |
| Folate 5.5μg | 2% |
| Choline 6.2mg | 2% |
| Betaine 0.2mg | – |
| Water 155.7g | – |
| Fatty acids | |
| Amino acids | |
| Tryptophan 0g | – |
| Threonine 0g | – |
| Isoleucine 0g | – |
| Leucine 0g | – |
| Lysine 0g | – |
| Methionine 0g | – |
| Cystine 0g | – |
| Phenylalanine 0g | – |
| Tyrosine 0g | – |
| Valine 0g | – |
| Arginine 0g | – |
| Histidine 0g | – |
| Alanine 0g | – |
| Aspartic acid 0.1g | – |
| Glutamic acid 0g | – |
| Glycine 0g | – |
| Proline 0g | – |
| Serine 0g | – |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |